Self-Myofascial Release Stretch Class

Self-Myofascial Release Stretch Class

30.00

The Best Stretch Class is far from you ordinary “yoga” class. Instructed by FST & FRC certified therapist and yoga instructor Kymmi Cordovez, this class will kickstart your pain free living.

What’s Included:

  • A 75 minute functional stretch class

  • Maximum hands-on assists

  • Trigger point techniques

  • Self-Myofascial release techniques

  • Mobility methods

*All Submit 2 Fitness members will receive $5 off registration. Please contact your gym manager for details.

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